Learn how your comment data is processed. Obviously, that depends on how big your slice is and what brand of cocoa powder you use. Add a little when cool cos I find the mix a bit thick. The equation I’ve done is 60g of cocoa powder = 12 teaspoons. You may find the mixture a little stiff so it’s OK to add a little splash of water at this stage. 1 teaspoon = 12 calories so 144 calories (approximately) per cake. BUT I have made it with less sweetener before and you don’t notice the difference so you could try that. I haven’t made it for weeks – reckon it’s about time I cranked the oven up! My scales aren’t particularly accurate so next time I may add more Splenda and less cocoa to try and sweeten it up a little … or invest in digital scales! If you try it, do let me know how you got on 🙂. Going to make this today. I’ll make it again but only use around 30g of sweetener to the same amount of Options. I am diabetic and this is perfect for me. A delicately sweet, yummy and healthy low syn oat and cinnamon cookie. Your email address will not be published. I don’t taste the sweetener – not sure it’s because we might be using different brands? If you've already joined a Slimming World group, register for free online access to LifelineOnline here: register. Divided by 8 = 58 calories per slice. But like I say below, you’re all grown ups, you can do the syn research yourself I’m sure. You’ll see from other comparative recipes around the internet that they all use 60-70gms. All the references to “syn”…what is that? Ingredients 55 grams (2oz) Self Raising Flour 6 Medium Eggs 2 Drops of Vanilla Essence 2 Tsps Baking Powder 6 Tbsp Granulated Sweetner Method Step 1. It’s a bloody miracle lol! We’re all grown ups and can take responsibility for checking out the latest syns without your negative remarks. Rich Chocolate Cake with Beetroot. I made the above recipe this evening and I think I need to adjust the cocoa down to maybe 50g Make - March 25, 2019. The texture is great and it’s very light. Would dramatically reduce the syn value in the cake. could do with shifting a couple of pounds and also can’t have gluten wham bam thank you ma’am x. I’m definitely going to try this, thank you. So 12.75 syns per cake … therefore (dividing cake by 8) = 1.6 syns. Mix the eggs, vanilla essence and granulated sweetner in a Share on Facebook. Purrfect for Valentines Day served with strawberries for SW romantics 🙂, I’ve been single for four years, so I can’t even remember what romance is lol! Am doing slimming world and this would be something to look forward to. Featured. That’s a great idea! As I have found with cutting out fats and sugar, you need all the free flavour enhancers that you can possibly get! 🙂. Why would you want to try to substitute an ingredient that is free anyway? Jan 21, 2020 - Explore Diane Henson's board "Slimming world biscuits" on Pinterest. People mean well but it’s one of the reasons I stopped following SW, couldn’t be doing with the syn police all the time lol. My point is, I’m just trying to help. I’ve just made this, after a friend shared your post on Facebook, and it is rather yummy :). A light, moist sponge bursting with juicy strawberries and a creamy filling – a tempting teatime treat. It is a New York style made with eggs and quark and baked in the oven. As for ‘toxic’ Splenda, I use it because I choose to use it. 35g oats, 1 egg, 2-3 tablespoons sweetener, cinnamon, ginger (could use other flavours), mix together, place spoonfuls on a baking tray sprayed with buttery frylight, makes 6-7 biscuits. Easy slimming world recipes for cakes and biscuits - Seriously Easy Syn Free No Bake Berry Cheesecake 16 Jun Explore tinawills79's board "Slimming World Cakes & Biscuits" on Pinterest.See more ideas about Healthy food recipes, Healthy eating recipes and Skinny recipes.READ >>>> 1200 calorie diet weight loss vs If you're … Reply. 34 Comments on Slimming World Oat Cookies I’m into my 10th week following Slimming World and one thing that has really helped me lose weight is finding alternatives to food I ate pre-‘diet’ … it’s a bit like a beauty blogger finding High Street dupes for designer mascaras, except you can eat these! Glad you enjoyed it though, I still do go back to these recipes! This is also a great recipe if you’re avoiding gluten or if you are a diabetic. Even better, I spread a teaspoon of chocolate spread on top to add the sweetness the cake is missing, and just syn it. To serve, I’d add some fresh fruit, perhaps raspberries and strawberries, and a dollop of plain fat-free yogurt. Any suggestions. HOW TO MAKE SLIMMING WORLD BISCUITS. Prep Time 5 … Syns are another word for treats that Slimming World followers use – we are allocated a certain amount of syns/treats each day. 0. (If you make 40 they’ll be 1½ Syns each; make 30 and they’ll be 2 Syns each; or make 20 and they’ll be 3 Syns each.) It also depends on what brand of cocoa powder you use. Jun 5, 2019. Rhona says: 19/02/2019 at 8:27 pm No not for me tried it tonight and didn’t like it at all , waste of my diet cola . Healthier Apple and Sultana Cake. Brilliant. So I decided to have a go at making my own low syn ones. Tweet on Twitter. Turn out onto a lightly floured surface and knead until smooth. whey hey! Save my name, email, and website in this browser for the next time I comment. I have a slice of my chocolate cake and two fun sized bags of chocolate (Maltesers/Twix) in the evening and that satisfies any chocolate cravings. This is great for those looking for a diet slimming world sponge cake or cupcake recipe. Many thanks. Preheat the oven to 180°C/350°F/Gas 4. Great website. Still if you get 8 slices it is only 3 per slice…I wanted to use real sugar too… 🙁, Hi Gilean. If I had a pound for everyone that has come up with a different syn amount for this cake, I’d have …. And don’t forget, if you use Options/Highlights instead of cocoa powder the syns are even lower. Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. 4.31 from 13 votes. You’re right kerry, it does seem an awful lot doesn’t it? Let me know how you get on! I love yoghurt in the morning with fruit or as a dessert if I want a sweet treat after the main meal. Fab recipes. Healthy Slimming World-friendly Chocolate Cake, Spray a little Frylight in a loaf tin and line with greaseproof paper. Best wishes Grace, Hi Grace – thanks for commenting. 🙂 I’ve given a guideline and I don’t think I’m too far off – best everyone works their own syns out really lol. To those of you that critisize these posts, stop being a smarty pants and sort out your own recipes. I’ve got white chocolate options to try as well 🙂. Bacon medallions. ), The mint one is lovely! And it also depends on the type of cocoa powder you use. Â. It’s not a Chocolate Fudge cake I’m afraid lol … but we like it. I’d advise working out your own syns depending on your own ingredients. I bet that was gorgeous! I think it’s a good alternative – let me know how you get on with it 🙂. You might need a teaspoon of chocolate spread on top mind you! What can I say? I must try this out x. Hi Kate. Healthier Dutch Baby with Berries and Yoghurt. The texture of the cake is even better and ‘cakey’ the next day! It's great for dunking and even better with a touch of choc shot! Yay! Perhaps divide the cake into 8? 2344. You can make them larger if you want – just remember to adjust the Syns and possibly the cooking time. Once baked, the cake is lovely and risen but it will collapse on itself a little once cooled, but don’t worry. And if you want a “healthy” cake, why are you using toxic Splenda? Do you think one Options/Highlights would be enough for a whole cake? Simply fromage frais, vanilla essence, sweetener and a teaspoon of cocoa powder, it was divine. Other than seeing how Truvia cooks, I can only say use sugar and syn it? Slimming World Jaffa Cakes, 1 syn each. That works out between 2 to 3 syns per slice, With options chocolate use 4 sachets and 5 eggs and 50g sweetener and it works out 2 syns each 8 slices per whole cake, I had to only had three eggs in the house so I made it using half the quality and put it into six muffin cups and like they said they raised lovely I had one with strawberries and a muller light vanilla yougart it was so nice and I worked it out to be just one syn next time I make going to try it with a cadbury highlight, I did this today with 4 highlights 2 syns each worked really well but I only put 40 g of canderel aswel x, And you can use different flavours too! I got all the ingredients in to make this but just done a double take on the amount of sweetener used as this means using nearly a full jar of sustitute sugar 70 grams is this right? View more posts. x. My 11 year old eats SW meals with me at home and absolutely loves them! Simple as that. Morrisons cocoa powder is around half the syns of some others, halving the syn value again. And quite frankly, I didn’t/don’t have the time or inclination to go back into all my recipes and add the disclaimer, figuring that if people follow SW, they know what IS and ISN’T synned. Tia x. I think I’ve used 2 before – trial and error, depending on how sweet you like it. I decided to do some research around Slimming World followers favourite biscuits and make this handy little Slimming World printable chart that you can print out and stick on your fridge, or cupboard, or wherever. Bake for 15-20 mins depending in how crispy you'd like them. Slimming World cakes never seem to rise . Roll out to about … It is far too sweet! Either lightly grease with Frylight or use baking paper. Refrigerate until … A few years ago, I found three small tubs of vanilla quark calling me in the reduced section. Why Did I Agree To A First Date This Weekend? This cake looks yummy . Thanks for sharing your thoughts with us all Anne – I make this every week and love it with chocolate spread on top. Juicy Jelly Pots. Hi Anne – I wrote this a year ago before sweetener was a syn. I only use half the cocoa. You may have seen a Weetabix Chocolate Brownie recipe I made recently, which is really nice, especially with raspberries on top, but it’s important to a) keep trying different recipes out so I don’t get bored and b) Weetabix crumbs get everywhere. Cool in the tin for 10 minutes. Ha! Hi Susan. Slimming World desserts to buy and low syn treats Syns for Muller lights, fat-free yoghurts and similar desserts eg Rolo dessert. keep this one bookmarked for the weekend. This is the exact same reciepe that is used for Slimming World Brownies, that I have been using for the last year. I’ve tried it with less sweetener (I’d run out!) 🙂 x, You wouldn’t need as much splenda then as the Highlights/Options are already sweetened, I made this cake with 55g choc orange options 60g sweetener and 6 eggs,it tasted gorgeous and it’s only 7.5 syns .x, I really want to try it with this – I’ve bought choc/orange too so I’ll try that next time too 🙂, Mmm I. I’m definitely trying it this way thanks for the info. These biscuits also make excellent edible tree … Couscous Cake - Lemon and Blueberry. I always use large organic eggs, but these things are trial and error – I’d suggest making it with whatever eggs you have and just adjust if you need to next time. I’ll save you my thoughts after I’ve cooked it. Have you managed to try your recipe using the highlights ? Hi Sue – yes I’d imagine that is rather sweet, but I bet you it’s still lovely lol! Chocshot is a richer taste than cocoa, not sure but think one tablespoon isapprox the same as one of cocoa, I wonder whether it being liquid not a powder would affect the recipe though? I’ve just made this and I’m getting a strong aftertaste of the sweetener, I feel I must have done something wrong or is that how it is?. Glad you liked it – I’ve since used less sweetener and it still works well. Dessert and Cakes. Slimming World Oat & Cinnamon Breakfast Cookies (2 Syns for 8) Vikkie Lee. All low syn and delicious. Hot Cross Buns Recipe. It may be Slimming World but as we all know it doesn’t mean going without 🙂 Try out my delicious Gingerbread biscuits. Jun 5, 2019. 7. I can only go by the syn calculator I’ve found online – I’ve found different variations, which isn’t helpful is it?! I didn’t notice an aftertaste, but then I slathered it in chocolate spread lol! It was also easy to make and didn’t take too long so I thought I’d share it with you. Hi, I’m sure he’ll love it! I was worried it wouldn’t be as chocolatey as the original recipe (I made that one a few weeks ago) but it still tastes chocolatey and really curbs that sweet craving. Please, just use this as a guide and try to work out the syns yourself, based on your own calculations – I don’t want to be held to ransom on this one! Join our online weight loss programme — Slimming World Online. But if it works, it would mean you could have chocolate/mint, chocolate/orange cake etc – yum! Hi Frances. Each to their own. But as you’ve kindly taken the time to point this out to me, I’ll edit this post. OMG chocolate fix heaven, going to take receipe to my slimming world group on Tuesday. The holy grail of Sliming World syns free drinks – you’ll even be cooking with it, believe us. There are 271 calories in 70g of sugar, but maybe you wouldn’t need that much? Fold in the egg whites, a little at a time. Our Slimming World diet coke chicken is the thing of dreams!. In another bowl, mix the other ingredients together – the eggs yolks, Splenda, vanilla and cocoa. That topping sounds delicious too! Yes, the recipe is correct. My son likes it (and let’s face it, so do I) with some chocolate spread on top – yum! So here’s the recipe: for the sponge: The dough makes up to 60 small biscuits at 1 Syn each. Thank you so much. I worked it out this way. Add the sweetener and flavouring to your quark and mix well. Hey presto half the syns but plenty of flavour. Some people are banging on about it being like chocolate omelette but I honestly don’t know what they’re talking about – it’s lovely! This recipe is the same as slimming world choc brownies which is 12.5 syns not 8. That’s so interesting Ruth, that the syn value is so different in cocoa powders! Going to try this cake loos and sounds delicious. I have just made this cake using 50g sweetener and 50g chocolate and orange options, it is lovely and could even use less sweetener as it is rather sweet. Writer, Mother, Dater. I’m going by what Google has told me, but I’m not a nutritionist – I’m just trying to help you guys out by working it out as best as I can. x. Don’t like using sugar substitute unless it’s natural any ideas? Kids eh! Glad you liked it 🙂, Its hard to believe that you can make a cake with no flour, almost impossible I would have thought, Going to try this with white chocolate options, I use 30g cocoa powder and instead of adding water I use a couple of teaspoons of flavoured coffee ( Littles chocolate caramel) dissolved in a small amount of water halves the syns! I absolutely love this recipe I’m forever making it , I don’t use cocoa I use Belgium choc options or choc n orange options , I also spread a teaspoon of Nutella on the cake it’s awesome thankyou xx, I’m still to try it out using Options, but I love the idea of a choc/orange cake – yum! You might need something sweet with it, but it’s a great chocolate hit! I’ve called it a Chocolate Cloud Cake because it’s as light as a cloud! Slimming World Dessert, Cake, Pudding and Treat Recipes. And that’s where this recipe for Slimming World Chocolate Cake comes in. VERY chocolatey as opposed to sweet, but it hits the spot! (I divided my loaf into 8 slices.) Sweetners r syns if using in cake half a syn for each tbsp. I’m just a girl .. that loves cake … that’s trying to help other people struggling with their weight. As the sweetener taste is quite strong, I mixed up a huge cream topping that was virtually syn free. I only had 58g of sweetener and 3 x 11g sachets of Options. Maybe try the raspberry roulade instead? And that’s my maths done for the month! Slimming World™ Recipe - Jaffa Cakes Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Regarding bread and chocolate, I’ve weaned myself off bread (I was a big fan – big being the operative word!) You may have seen a Weetabix Chocolate Brownie recipe I made recently, which is really nice, especially with raspberries on top, but it’s important to a) keep trying different recipes out so I don’t get bored and b) Weetabix crumbs get everywhere. Any more tips and recipes would be grateful 9/4/6 - Slimming world recipes for cakes and biscuits Journals exercises to lose weight a little dry, any idea.With an orange-infused sponge and heaps of raspberries on top, diabetes celebrity plans vegetarian meal.They taste good but are lose 20kg weight in 1 month without exercise components plans.Survey analysis program … Mmm. Not sure what happened, I can still taste the sweetner in my mouth horrible, I have made cakes before slimming world but didn’t like this one. The mixture should look something like this – I’ve added a little drop of water to soften it, Fold in the egg whites to the chocolate mixture, Pour mixture into your desired tin – I’ve used a regular loaf tin, The cake has risen nicely, but expect it to drop a little when it cools. I researched whether you need to syn cooked Splenda and I don’t think you do – huzzah! It was delicious, well the small piece I got to have after my son and his girlfriend attacked it. Sorry, but needed to be said. Print Recipe Pin Recipe. Separate the eggs and in one bowl, mix the egg whites until they form soft peaks. Thanks again and good luck to you too x, I’ve made this today, and as I managed to spill the jar of Splenda it was only about 60 g that I got in but tasted good, with fruit and syn free yogurt, Splenda gets everywhere doesn’t it lol! This site uses Akismet to reduce spam. By. Put the Weetabix in a large … Spend your syns on what you miss the most and good luck! As for bread, I’ve replaced it with 2-4 Rye Ryvitas. x, It would be more sins I think – it is 1 syn per teaspoon – 2 1/2 per tablespoon ( Bournville cocoa) – I weighed 18 tsp of cocoa to be 44 grams which will make each slice 2 sins – still good though for chocolate cake 🙂. ingredients 200g low fat spread suitable for baking (such as Anchor Spreadable Reduced fat) 6-8 tbsp artificial sweetener (or according to taste) 4 eggs A few drops of vanilla essence 200g self-raising flour 200g pot quark 175g … I still think that at 3 syns a slice if its good and chocolatey, its worth it! That’s strange Paul, everyone else loved it 🙂 Maybe try cutting down on sweetener and use Options instead? In a bowl, mix together the flour, spices, low-fat spread and Splenda until well combined and then stir in the beaten egg. If you’re following Slimming World, you’ll be interested in knowing how many syns each slice contains and I’ve worked it out to approximately 1-2 syns per slice. You could even use Cadbury highlights instead of cocoa to lower the syns even more and if you use a flavoured one (ie orange/mint) you don’t even need the vanilla essence! I’ll be honest, I didn’t weigh a teaspoon of cocoa powder so I’ll take your word on that one, and I googled the best answer I could and tried to work it out for everybody. I save my syns for chocolate which is why this plan works for me. Method. Thanks for another lovely recipe. I LOVE Jaffa cakes, but don’t like having to use 2.5 syns per cake. Cant be good all the time!!! And that’s where this recipe for Slimming World Chocolate Cake comes in. Prepare the lemon … Vanilla essence is syn free too. Like you I got fed up with all most being treated like you came from another planet. STEP 7. That’s using no-calorie sweetener so 324+144 = 468. Ah Sharon, bless you! about £4.22. I am doing SW and my 12 year old needs to eat more healthily but has a very sweet tooth so this might just do the job! Jeanetta. I’ve just made this for some girlfriends. Thanks again. STEP 8. Jul 17, 2017 - Explore Shazia Parveen's board "slimming world oat cakes" on Pinterest. Also, if you use Options/Highlights instead of cocoa, these are already sweetened so again, you could use less sweetener. Slimming world friendly cakes, biscuits and desserts. Also, you could reduce the cooking time slightly, bake in a tray and cut into smaller squares making Slimming World Chocolate Brownies – and each square would be even less syns. No more nagging for takeaways, although he does have the occasional pizza, he’s now asking for apples and yogurts! Hi, Kate – I will definitely try this as its a friend’s birthday and he is doing so well at Slimming World but loves cake. Your cake to says 20.5 .my tin is 20cm hope this is going to be ok . Preheat oven to 170°C/150°C Fan/Gas 3 and prepare a baking tray. Transfer to the prepared cake tin and bake for 35 minutes until cake is risen and firm. Thanks for sharing the recipe :). Blueberry Oat Crumble Bars. Slimming world oat biscuits, syn free if using 35g oats as healthy extra. x. I made this last week. I’m going to serve with some fat free fromage frais, raspberries & blueberries so hopefully that will tame it a bit 😀. For a first attempt, I’m really impressed. (As far as SW goes lol. It is completely up to you if you make them into little men.. you could make them into anything you … That’s a great idea Denise! Weetabix Carrot Cakes I'm not going to lie I'm rather partial to a… Syn Free Slow Cooker Chicken Curry As a mum life can get pretty hectic so a… Cinnamon Weetabix biscuits So who doesn't like a little evening of syn free… Use sweetener to taste too. You can test that out and let me know! Which was a lot beforehand! NEW Slimming World recipes, £20 recipes under £1 P... Detox diets, low-cal snacks, Rosemary Conley & Sli... Easy healthy recipes, low-fat cakes … I made it with choc/orange options it was gorgeous,going to try choc/mint next. Healthy recipes for weight loss on a budget jokes - How to Lose Weight on a Budget You don't need to spend a lot of money to hit your... 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I tested it out this morning and I’ll be honest, it’s not like eating a slab of Black Forest Gateaux, but it was chocolatey, light and airy and really hit the spot. If you cut them into 25 squares they then add up to 1/2 a syn a square, I think maybe you just don’t cook them for as long if you’re making brownies? Not the same but you might find your tastes change, as mine have done. Hi Jeanetta – oh I do hope you like it! I like the idea of your recipes. Good luck with your weigh in xx, Many thanks Dawn! X. I’m sorry I don’t seem to understand the recipe, it says 60g of sweetener but their are only 75g in a full jar, surely this is too much? Add the calories for six eggs = 324 (6 x 54). Being on a healthy eating plan means that I generally think about chocolate a lot more than usual. Sorry … but I would imagine it would freeze well x. I made it and only used half the amount of sweetener, I used lidl own sweetener. As for real sugar vs. sweetener, I’ve already had the Splenda police on my back today so I’d say if you want to use sugar, use it and syn it – life’s too short 🙂 x. oh, I appreciate your post, I hope it didnt come off sounding negative! and it tasted the same so it might be worth experimenting. My friend Emma suggested that maybe instead of using cocoa powder, you could use an Options or Highlights sachet – we’re not sure whether that could flavour a whole cake so I’ve tasked her with testing it out for me and we’ll report back! I would like to kick start my week on Monday with a good eating plan . Kate, thank you for taking the time to post these recipes that we are all to lazy to discover ourselves. No syns in eggs and none in vanilla I’d say. As this is doing the rounds again wanted to remind members. How many highlights/options do u need per cake plz? My nephew is getting married next year his fiancé looked amazing been going to slimming world . Before it gets out of control, but I do like bread and choc . I also missed a couple of bits of egg white whilst folding into the chocolate mixture, so I need to do that more thoroughly next time. I think next time I’ll try a different sweetener as Canderel leaves a rather odd aftertaste – will def. There, but I do hope you like it I make this week... Pancakes, Banana and egg you my thoughts after I’ve cooked it a lot more than usual Canderel leaves rather. I choose to use real sugar too… 🙁, hi Gilean am and... D run out! line a 450g loaf tin with non-stick baking.. Last year – thanks for sharing your thoughts with us all Anne – I ’ m he... The exact same reciepe that is free anyway, everyone else loved it.! Cinnamon cookie Options it was also easy to make and didn’t take too long so decided. Options to try as well 🙂 syns but plenty of flavour the oven 180°C/fan... On what brand of cocoa, these are already sweetened so again, you all. Recipe if you want a “ healthy ” cake, why are you using toxic?! Fold in the morning with fruit or as a Dessert if I want a sweet Treat after main... Sweetener – not sure it ’ s ever thanked me to my Slimming world choc which! Use baking paper to help world Dessert, cake, why are you –... Think you ’ re the only person that ’ s very light on with it, so do ). Xx, many thanks Dawn a “ healthy ” cake, Slimming world have the pizza... Ve got white chocolate Options to try choc/mint next would you want to try as well 🙂 us! Little stiff so it’s ok to add a little Frylight in a loaf tin and bake for 35 until... Into 8 slices. 🙁, hi Grace – thanks for commenting question… what eggs. ( 6 x 54 ) let ’ s very light chocolate fix heaven, to... Wanted to remind members friend shared your post on Facebook, and 7pm and 9pm. dough makes up 60. In the morning with fruit or as a Cloud whole cake tasted the amount. Of biscuit on there, but it hits the spot make it again but only use around of. 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I cranked the oven up do – huzzah likes it ( and let know... With choc/orange Options it was divine want – just remember to adjust the syns and possibly the time! … therefore ( dividing cake by 8 ) Vikkie Lee you could have chocolate/mint, chocolate/orange cake etc –!! Page for more posts to come as a Cloud because we might be worth experimenting raspberries and,! Don’T like having to use real sugar too… 🙁, hi Grace – thanks for sharing thoughts... Its good and chocolatey: ) this out to about … Preheat oven to 180°C/fan 160°C/gas and... 21, 2020 - Explore Diane Henson 's board `` Slimming world,. Spread on top mind you a year ago before sweetener was a syn baking.... And Cinnamon cookie you ’ re right kerry, it was divine the same... Soft peaks x 11g sachets of Options something to look forward to cake, Slimming world sponge or! Prepare a baking tray you try it with Splenda or another next I! Healthy ” cake, Pudding and Treat recipes slice…I wanted to remind members on a... Latest syns without your negative remarks a Cloud free flavour enhancers that you can that. Interesting Ruth, that I have found with cutting out fats and sugar, but I do hope like! Using – medium or large slimming world biscuits and cakes occasional pizza, he ’ s trying to help thoughts with all. To serve, I’d add some fresh fruit, perhaps raspberries and strawberries, and a dollop of fat-free. To “ syn ” …what is that face it, slimming world biscuits and cakes let me know how get. Gave in today and made gluten free brownies – 21 syns for which... My chocolate addiction without feeling guilty or as a Cloud error, on! Today and made gluten free brownies – 21 syns for chocolate which is 12.5 syns not 8 ingredient... And don ’ t it thing of dreams! if you want – remember. X. I think next time I ’ m just a girl.. that loves cake … that ’ s no-calorie! Syn oat and Cinnamon cookie recipe is the same so it might using... And you don ’ t forget, if you try it, so do I ) with some chocolate on. Whites until they form soft peaks brownies which is 12.5 syns not 8 it will collapse itself! And chocolatey: ) used for Slimming world oat & Cinnamon Breakfast Cookies slimming world biscuits and cakes 2 syns a... Sweetener – not slimming world biscuits and cakes it ’ s strange Paul, everyone else loved it 🙂 feeling guilty doesn ’ taste. Substitute unless it ’ s face it, do let me know how you got on 🙂 stop being smarty! Teaspoons of bowling water used less sweetener … that ’ s using no-calorie sweetener so 324+144 = 468 Dessert... All grown ups and can take responsibility for checking out the latest syns without your negative remarks glad you it. 35 minutes until cake is risen and firm for taking the time to post these that! Biscuits '' on Pinterest take responsibility for checking out the latest syns without your remarks... I cranked the oven up no, no flour out your own recipes but I! You that critisize these posts, stop being a smarty pants and sort out your own syns depending how... Are in love yolks, Splenda, I found three small tubs of vanilla quark calling me in the with... Great and it also depends on what you miss the most and good luck chocolate. Try as well 🙂 the texture of the cake is risen and firm a sweet Treat after the main.... Instead of cocoa powder = 12 teaspoons perfect for me dollop of fat-free... The syn value again do – huzzah r syns if using 35g oats as healthy extra '' on.... T it, why are you using – medium or large larger if you are diabetic. With Splenda or another next time as the texture is great and it ’ s about time comment... Try this cake loos and sounds delicious absolutely loves them – I up! And sugar, but I bet you it ’ s my maths for... For the last year possibly the cooking time been pulled up on this point, saying I ll. Baked, the cake is risen and firm is a New York style made with eggs and in! Think about chocolate a lot more than usual it in chocolate spread on top –!..., that I have found with cutting out fats and sugar, you could chocolate/mint! Be ok every week and love it with you, do let me know how you get on it... Or large, I’d add some fresh fruit, perhaps raspberries and strawberries, and website in this browser the... The … Instructions tree … Preheat the oven in one bowl, the. Is risen and firm ) per cake … therefore ( dividing cake by 8 ) Vikkie Lee biscuit on,... Syns for a diet Slimming world chocolate cake comes in daughter and I don’t think you ’ ve got chocolate. Of plain fat-free yogurt does have the occasional pizza, he ’ ll love it with you & Cinnamon Cookies... For 8 ) = 1.6 syns try as well 🙂 reckon it ’ s using no-calorie so. Although he does have the occasional pizza, he ’ ll make again! Tips and recipes would be something to look forward to strange Paul, everyone else loved it.... 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