“I can think of no more important skill than focus and no better teacher than Nir Eyal. On first glance I thought it’d be another collection of tips and tricks for avoiding your phone–block websites, turn off push notifications, go live in a log cabin to reclaim your “The best guide I've read for reclaiming our attention, our focus and our lives” –  Arianna Huffington. The core of the book discusses the key methods of becoming Indistractable: Yours for the making. The Five Big Ideas. Come explore, share, and make your next project with us! ga('ec:addProduct', While there are definitely some interesting and applicable points made (particularly the recommendation to timebox your schedule), most arent explored thoroughly enough or feel a little too generic. Quick description: The book itself is a limited edition with Frog Hollow Press, who specialize in chapbooks, broadsheets – fine printing, if you will. ga('send', 'event', 'UX', 'click', 'add to cart'); A second book we recommend is simply entitled Calculus I, II, III by Jerrold E. Marsden and Alan Weinstein. Indistractable is a guide to making decisions and seeing them through. I’m putting these ideas into practice." “This book has done more to change the way I see the world than anything I've read in the past several years” –  Shane Snow, author of 'Dream Teams' and 'Smartcuts'. I'm putting many of Eyal's ideas into practice” –  Jonathan Haidt, author of 'The Coddling of the American Mind' and the 'The Righteous Mind'. Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. Indistractable is an exception -- Tim Urban, author of WaitButWhy.com This book is full of insights, stories, cutting-edge research and - most helpful - concrete, manageable strategies for becoming indistractable -- Gretchen Rubin, author of 'The Happiness Project' I can think of no more important skill than focus and no better teacher than Nir Eyal. Jonathan Haidt, author of 'The Coddling of the American Mind' and the 'The Righteous Mind'. The story – all 7500 words of it – is narrated by Lester, a man with a mental illness. Why This Book Matters: Indsitractable teaches readers where their inner distractions are rooted and what they can do to be more focused on the task at hand. Receive our Newsletter . Qty: ga('ec:setAction', 'add'); “As a lifelong procrastinator, I'm painfully aware of how much productivity-related advice there is out there and how little of it is actually helpful. Review – Indistractable by Nir Eyal. Indistractable zeroes in on one of the biggest challenges of our time: managing our attention. }); 'A must-read' MARK MANSON'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG'Does exactly as it promises. Why This Book Matters: Indsitractable teaches readers where their inner distractions are rooted and what they can do to be more focused on the task at hand. “Dive head-first into this book. “Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life” –  Matt Haig. Joanna: Brilliant. Beyond that it focused on parenting, which is unrelatable for me. The Book in One Sentence. Indistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own lives -- Anya Kamenetz, author of 'The Art of Screen Time' Dive head-first into this book. }); I'm putting these ideas into practice." I found that such advice, while well-meaning, didn’t fit with the reality of how most of us live today. “Dive headfirst into this book. Indistractable (2019) provides a framework that readers can use to improve their attention and eliminate distractions. The site uses cookies to offer you a better experience. Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. Shane Snow, author of 'Dream Teams' and 'Smartcuts'. Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your intentions. If this item isn't available to be reserved nearby. Discover the key to getting the best out of technology, without letting it get the best of us. So check that out at indistractable.com. In fact, a notable absence in Indistractable is any trace of regret or re-examination whatsoever, and for this Eyal deserves some credit. }); Beyond that it focused on parenting, which is unrelatable for me. Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. Repeat” –  Greg McKeown, author of 'Essentialism', “Now there's a way we can regain our ability to focus. A book on how to control your attention and choose your life Indistractable goes beyond the common scapegoat of personal technology to reveal the root causes behind why we get distracted. This book is full of short chapters, thirty-five in all, easily read in ten minutes or less. Please provide me with your latest book news, views and details of Waterstones’ special offers. Indistractable Book Summary (PDF) by Nir Eyal. Buy on Amazon "Indistractable provides a framework that will deliver the focus you need to get results." Indistractable (2019) provides a framework that readers can use to improve their attention and eliminate distractions. You will want to stick around for the final chapter: Be An Indistractable Lover. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. Posted by Cam Woodsum June 18, 2020 1 Min Read Ready to learn the most important takeaways from Indistractable in less than two minutes? Recommended. Book Summary: Indistractable – How to Control Your Attention And Choose Your life By Nir Eyal. Keep reading! Choose Your Life. The Globe and Mail called Indistractable, "timely reading, a smart, thorough look at getting traction in a world of distractions – the best business book of 2019." There are a number of audiobook torrenting sites available where you can download audio books for free, but some torrent sites don't work properly. Indistractable is a hopeful and inspiring book crammed with ideas that are practical and straightforward to implement. The premise of the book is that much of the distractions that we encounter arise from within and that the distraction itself isn’t the problem, but rather, how we choose to respond to it. These chapters are divided into seven parts around specific issues. Learn how to stay focused in a world filled with noise & distractions. ‎"Indistractable provides a framework that will deliver the focus you need to get results.” —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. Regaining a grip on your time while still achieving what needs to be done in the... Read a quick 1-Page Summary, a Full Summary, or … Browse by Category. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. Beyond that it focused on parenting, which is unrelatable for me. And he's spent five years fine-tuning the concentration strategies that can make you more productive” –  Dimensions: 234 x 153 mm, Eyal’s research and subsequent plan will help you seize back control from the constant distractions both in the workplace and at home. (James Clear, author of Atomic Habits) You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Email Most of us, myself included, strive to continuously improve our productivity and effectiveness, and we know that in order to … Register. In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. This book has a different take and doesn't advocate a digital detox or even mindfulness and meditation. 'id': '9781526610232', Here Nir Eyal explores what it means to be Indistractable, and how to achieve that in our hyper-connected world. Foyles Bookshop. “Indistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own lives” –  Anya Kamenetz, author of 'The Art of Screen Time'. This is a book with two souls. Indistractable is a fascinating, visual, and profoundly helpful guide to overcoming distraction. Indistractable How to Control your Attention and Choose your Life (Book) : Eyal, Nir : Indistractable provides a framework that will deliver the focus you need to get results. Indistractable is the first book that gave me the aha moment about distraction: it starts from within. Indistractable Book Summary. My Anonamouse 5. What is surprising about indistractable is that, given the book provides so many techniques on not being distracted, it’s not just a list of to do’s, but is written in a way which makes for an engaging read. The deeper you dig into this book, the more productive you’ll become.” Control Your Attention. The deeper you dig into this book, the more productive you’ll become.” —Chris Bailey, author of Hyperfocus “Indistractable is filled with both wisdom and humor. 'Now there's a way we can regain our ability to focus' RED In the past, I have taken drastic, Luddite measures to control its grasp on my attention. It's been created by behavioural designer Nir Eyal, and he should know: in a former life, he designed some of the techniques that Silicon Valley companies use to make addictive products. But if you do end up buying the book and there's a special form on indistractable.com, on that website, where, if you put the order number, I will give you access to a free video course as well. This book has a different take and doesn't advocate a digital detox or even mindfulness and meditation. Indistractable is a fascinating, visual and profoundly helpful guide to overcoming distraction. It comes with companion online resources like a workbook which asks very powerful questions and helps you embed this learning and thinking. "Indistractable provides a framework that will deliver the focus you need to get results." “Indistractable will help you make the most of your time and find peace and productivity in an increasingly distracting world” –  Charlotte Blank, Chief Behavioural Officer, Maritz. These chapters are divided into seven parts around specific issues. Live it. Review – Indistractable by Nir Eyal. This podcast featured Nir Eyal, the author of the book Indistractable: How to Control Your Attention and Choose your Life. "Indistractable provides a framework that will deliver the focus you need to get results." In either case, his latest book, Indistractable: How to Control Your Attention and Choose Your Life leverages five years of reviewed research and personal experience to help adults, organizations, and kids defeat distraction. The Book in One Sentence. The same ol’ turn off your technology and be present, and then other unrealistic strategies for work. Tree books are books that lay out a framework of ideas. Twitter Share on linkedin. Dive head-first into this book. The final chapters contain many excellent suggestions for improving the quality of your life and those who matter to you through choosing where you focus attention. “This book is full of insights, stories, cutting-edge research and – most helpful – concrete, manageable strategies for becoming indistractable” –  Gretchen Rubin, author of 'The Happiness Project'. “In the future, there will be two kinds of people in the world. 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' MATT HAIG 'Eyal argues with impeccable logic' THE TIMES 'Does exactly as it promises. Gretchen Rubin, author of 'The Happiness Project'. By using our website you consent to all cookies in accordance with our. This book is actually three books and there are student guides as well. Nir Eyal is the author of the book Indistractable: How to Control Your Attention and Choose Your Life. ga('ec:setAction', 'add'); Charlotte Blank, Chief Behavioural Officer, Maritz. 'A must-read' MARK MANSON Indistractable – How to Control Your Attention Indistractable – How to Control Your Attention. The issue, as I’ve pointed out before, isn’t principally the technology itself or social media. Amazing' CHRIS EVANS'A guide to staying focused in an age of constant distraction' GUARDIAN'Eyal argues with impeccable logic' THE TIMES'Masses of really useful arsenal and some very interesting studies about how to be less distracted in the world' PANDORA SYKES'Now there's a way we can regain our ability to focus' RED___________________________We are living through a crisis of distraction. The title and concept of ‘being indistractable’ is catchy, but the book didn’t offer any real depth. Publisher: Bloomsbury Publishing PLC Please select a reason for reporting this review: We have recently updated our Privacy Policy. ga('ec:addProduct', The core of the book discusses the key methods of becoming Indistractable: The title and concept of ‘being indistractable’ is catchy, but the book didn’t offer any real depth. { Now Nir has written a new book, Indistractable: How to Control Your Attention and Choose Your Life, on how to fight distraction and create focus—at work, at home, with ourselves, with our children, with our colleagues. Red. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. Dr. Richard M. Ryan, co-founder of self-determination theory. Lovely design, great paper. Amazing' CHRIS EVANS “Being indistractable is the essential skill for our time. The actionable insights from Indistractable have helped me reduce my daily time spent on … Plans get sidetracked, friends are ignored, work never seems to get done. There’s also a video course available if you get the book that comes along with it, and that’s all at indistractable.com. Your review has been submitted successfully. Indistractable. AudioBook Bay 2. Indistractable is a hopeful and inspiring book crammed with ideas that are practical and straightforward to implement. Keep reading! It is over 500 pages of good material and there is a free workbook available as well. “The book everyone in Silicon Valley is talking about” –  Praise for 'Hooked', Stephen P. Anderson, author of 'Seductive Interaction Design'. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. “Indistractable is filled with both wisdom and humour. 7 min read. Performance 5 out of 5 stars. Sign In. I focused mostly on the first cohort. 'id': '9781526610201', “I really enjoyed Indistractable by Nir Eyal, who is the man who wrote Hooked in 2014, a book about how big tech got us hooked on our devices, which was huge at the time. September 5, 2020 Accompanying Video, Lifestyle, Study Strategies; Books, Lifestyle, Self-improvement; Share on facebook . 'A guide to staying focused in an age of constant distraction' GUARDIAN Shane Parrish, founder of Farnham Street. You get masses of really useful arsenal and some very interesting studies about how to be less distracted in this world” –  Pandora Sykes. I almost didn’t read this book. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. He has taught courses on applied consumer psychology... Read more. ga('send', 'event', 'UX', 'click', 'add to cart'); Praise for 'Hooked', Stephen P. Anderson, author of 'Seductive Interaction Design', It looks like you are located in Australia or New Zealand, Continuing Professional Development (CPD), Small Business, Start-ups & Entrepreneurship, Bloomsbury Education and Childhood Studies, Bloomsbury International Encyclopedia Of Surrealism, Items in your basket cannot be carried over to a different region, and some products may not be available to order due to territorial rights. This is a great, practical book that can help support you in building the skill to be indistractable. Zooqle 4. }); Instead of suggesting a digital detox, Eyal reveals the hidden psychology driving you to distraction, and teaches you how to make pacts with yourself to keep your brain on track. This is a book with two souls. $('#addtocartbutton-384907').click(function() { “Hooked gives you the blueprint for the next generation of products. The same ol’ turn off your technology and be present, and then other unrealistic strategies for work. { }); This website uses cookies to improve user experience. Eyal’s written style is engaging, warm and compassionate. Indistractable is a fascinating, visual and profoundly helpful guide to overcoming distraction. —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. Eyal’s written style is engaging, warm and compassionate. Nir Eyal is the bestselling author of Hooked: How to Build Habit-Forming Products, which drew on his years of experience in the video gaming and advertising industries. In the future, there will … Indistractable is an exception.” —Tim Urban, author of WaitButWhy.com “This book has done more to change the way I see the world than anything I've read in the past several years. 'name': 'Indistractable' Unfortunately there has been a problem with your order, Please try again or alternatively you can contact your chosen shop on, Indistractable: How to Control Your Attention and Choose Your Life (Hardback). Check out them to download your favorite audio books. Learn how to stay focused in a world filled with noise & distractions. 'name': 'Indistractable' Ready to learn the most important takeaways from Indistractable in less than two minutes? If you have changed your email address then contact us and we will update your details. Indistractable How to Control your Attention and Choose your Life (Book) : Eyal, Nir : You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Us and we will update your details in a world that is of... Quality time with your latest book news, views and details of ’! More productive you ’ ll become. ” Control your Attention and Choose your Life of... 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